Colon Cancer Structured Exercise Programme
Colon Cancer Structured Exercise Programme
Completing Surgery and Chemotherapy is a Major Milestone. Take the Next Active Step in Your Recovery.
Welcome to our structured exercise programme designed to help colon cancer survivors rebuild strength and stamina, restore confidence in daily activities, and support their return to work, family life and exercise, with professional medical support.
This programme is for patients referred by their oncologist following completion of surgery and adjuvant chemotherapy.
Why Active Recovery Matters
For Stage III and high-risk Stage II colon cancer survivors, finishing surgery and chemotherapy is a giant step forward.
Structured progressive exercise provides a supported approach to rebuilding strength and stamina, restoring confidence in daily activities, and gradually returning to an active lifestyle following treatment.
Programme Features

Personalised, Supervised & Safe
- Tailored and supervised by physiotherapists to achieve a challenging yet safe exercise intensity, reaching training effect while preventing overexertion.

Timely Ongoing Progress Tracking
- Regular assessments— e.g. InBody composition analysis, cardiorespiratory endurance testing, muscle strength evaluation —ensure your routine evolves as your fitness improves.

Empowered Journey
- A phased schedule that starts with close supervision and gradually transitions you toward sustainable, independent home exercise habits.

Comprehensive Health Benefits
- Boost physical strength and stamina, restore confidence in daily activities.
Programme Details
Programme Exercise Timeline
Phase 1
1ˢᵗ Month
2 times per week
Phase 2
2ⁿᵈ - 3ʳᵈ Month
1 time per week
Phase 3
4ᵗʰ - 12ᵗʰ Month
1 time every 2 weeks
Phase 4
Years 2–3
1 time per month
![]() | Includes regular clinical assessments at 3-month or 6-month intervals and patient education materials. |
Fee Schedule
Initial Assessment by Physiotherapist
HK$300
Physiotherapy Session
3 modalities or less
HK$960
Additional Modality
Per modality
HK$320
How to Begin
An oncologist referral is required to participate.
Contact Us
Sports Medicine &
Rehabilitation Centre
3946 6588
3946 6879







